Darum geht es

Worum es in dieser Folge geht

“My most important task is to make a positive impact on others.” - Mark Verstegen

Mark Verstegen is the President and Founder of EXOS, a world leading company for upgrading health and performance for elite athletes, military and innovative companies with over 400 locations and more than 3400 people involved worldwide. He is also the Director of Performance for the NFL Players Association and has spearheaded the athletic training under Jürgen Klinsmann for the German National Soccer Team. He truly is a legend in the world of functional fitness and performance upgrading.

In this episode, Mark and I speak about his definition of a sustainable high performance life, his personal approach when he starts working with an athlete and Mark's favorite basketball team and his dinner experience with Kobe Bryant, the retired legend from the Los Angeles Lakers.

In der Show erzählen meine Gäste und ich von eigenen Erfahrungen und sagen unsere Meinung. Das ersetzt keinen ärztlichen Rat.